Meet Our Holistic Nutritionist
Welcome to Central Fitness and Wellness! Taylor specializes in holistic nutrition and offers personalized, in-person and online consultations. Taylor has been teaching fitness classes for over twenty years and offers personal training. Her approach focuses on empowering individuals to make sustainable lifestyle changes to achieve optimal health and well-being.
Our Areas of Focus
At Central Fitness and Wellness, we are dedicated to addressing a wide range of health concerns through holistic nutrition and physical fitness. Our focus areas include optimizing overall health, supporting women’s wellness, addressing digestion disorders, managing stress & tension, improving sleep quality, and balancing hormonal health.
15 min
Free
1 hr
99 Canadian dollars
1 hr
99 Canadian dollars
3 hr
279 Canadian dollars
5 hr
425 Canadian dollars
1 hr 30 min
149 Canadian dollars
1 hr
99 Canadian dollars
Client Success Stories
"True healing begins with the commitment to honor and nourish your body, mind, and spirit."
Our Philosophy